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Join Hayley for an energizing 30 minute workout designed to get you moving with fun music and low-impact cardio moves! This session begins with essential warm up exercises to prepare your body, ensuring a great fat burn walk with no injuries by focusing on controlled, low-impact walking movements. It's the perfect home workout to boost your daily step count and energy levels. #3000steps #fatburningworkout #walkingroutine ▶ Watch next: • Follow-Along Senior Fitness Walking Routin... • 3,000 Steps Walking Workout to 80s Music |... 🧡 Get Your Personalised Walking Program with the WalkFit App @https://go.walk-fit.io/3ZC3GfL ⭐ More about Hayley Body Kind Fitness: YouTube channel: @bodykindfitness Hayley special interview with Wellhub: https://welltech.com/content/body-kin... Welcome to Feel Good – Easy Fitness & Wellness Channel by Welltech At Welltech, we make fitness accessible, enjoyable, and tailored to real life. Whether you're starting fresh or leveling up, we bring expert-led workouts designed to fit your lifestyle. No matter your fitness level, we’re here to help you stay consistent, move with joy, and build lasting habits. 📆 New videos every week! 📌 Subscribe to our channel @FeelGoodWelltech 🌐 Learn more @ https://welltech.com/ Chapters: 0:00 Warm Up 0:45 Speed Walking Workout 24:19 Cool Down & Stretching 25:29 Outro