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#NOVAPBS Official Website: https://to.pbs.org/3Widqbz Do we control our fat, or does it control us? For generations, overweight individuals have been stigmatized and cast as lazy. But scientists are coming to understand fat as a fascinating and dynamic organ—one whose size has more to do with biological processes than personal choices. Through real-life stories of hunter-gatherers, sumo wrestlers, and supermodels, NOVA explores the complex functions of fat and the role it plays in controlling hunger, hormones, and even reproduction. Chapters 00:00 Introduction 3:23 The Hazda: The Last Hunters and Gatherers 7:43 How The Human Body Breaks Down Food 10:30 Case Study: What Happens if You Have No Fat? 16:03 Case Study: Constant Hunger Cues Lead to Obesity 20:45 Fat and Hormones Throughout Life 25:27 How Sumo Wrestlers Avoid Obesity-Related Diseases 28:11 Do “The Biggest Loser” Contestants Keep the Weight Off? 33:56 Is Obesity Genetic? 38:48 Can Exercise Alone Cure Global Obesity? 42:17 Does Eating Processed Foods Increase Risk of Obesity? 47:24 Bariatric Surgery to Avoid Obesity 51:09 Conclusion (Premiered April 8, 2020) © 2022 WGBH Educational Foundation All rights reserved This program was produced by GBH, which is solely responsible for its content. This program is made possible by viewers like you. Support your local PBS station here: https://pbs.org/donate/ Enjoy full episodes of your favorite PBS shows anytime, anywhere with the free PBS App: https://to.pbs.org/2QbtzhR Stay up to date on the latest science discoveries, full episodes, articles, videos, and more by signing up for NOVA's newsletter here: https://www.pbs.org/wgbh/nova/newslet... FOLLOW US: NOVA YouTube: / novaonline Facebook: / novapbs Twitter: / novapbs Instagram: / novapbs TikTok: / novapbs PBS Facebook: / pbs Twitter: / pbs Instagram: / pbs YouTube: / pbs TikTok: / pbs Shop: https://shop.pbs.org/ #truthaboutfat #obesity #weightloss #newyearsresolution #bodyfat