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DiSano Peanut Butter and Oats available at https://www.amazon.in/dp/B07L2WKL56/ https://www.amazon.in/dp/B07L2WVRPR/ https://www.amazon.in/dp/B07WK74W7T/ People might think that bodybuilders have a fancy diet and they might have to eat a lot to keep themselves in required shape. Therefore, I decided to show my Full Day of Eating My Muscle Building Diet Secret. My entire day diet is a mixture of macros and micros which includes healthy carbs, proteins and good fats. I have also explained the quantities that I consume. Do watch the video full and don't forget to like the video and comment down your questions and queries. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels: YouTube: / yatindersinghofficial Facebook: / yatindersinghofficial Insta: / yatindersingh_official Yatinder singh