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STOP STUDYING WRONG. 🧠 Are you spending hours studying but forgetting everything the next day? This 1-Hour Shamanic Pomodoro is designed to help you focus deeper, retain information longer, and enter real learning mode. By combining structured study phases, rhythmic sound design, and brainwave-focused audio (40Hz Gamma & 528Hz tones), this session guides your brain through a full cognitive learning cycle — preparation, intense focus, integration, and recovery. ⏳ THE SHAMANIC LEARNING FLOW 00:00 – Phase 1: Opening the Space (10 min) Clear distractions and prepare your mind for deep work. 10:00 – Phase 2: Active Focus (30 min) High-attention work phase for studying, reading, memorizing, or problem-solving. 40:00 – Phase 3: Integration (10 min) Designed to help stabilize and connect what you’ve learned. 50:00 – Phase 4: Grounding (10 min) A guided cooldown to prevent mental fatigue and support retention. This session is ideal for: • Study sessions & exam preparation • Deep work for coders, writers, and creators • Language learning practice • Reading & complex problem-solving • Focus training & productivity routines 🎧 Use headphones for the most immersive experience. ( Stereo mode highly recommended ) If this session helped your focus, comment below: Which phase worked best for you — Focus or Integration? Subscribe for more shamanic study sessions, deep work rituals, and brain-focused sound journeys. More sessions you may like: Shamanic Heart Activation 528Hz + Theta Waves • Shamanic Heart Activation 528Hz Miracle + ... Deep Sleep Shamanic Healing Frequencies • Deep Sleep Shamanic Healing Frequencies M... Divine Shamanic Ritual Soundscape (5 Hours) • Divine Shamanic Healing & Astral Journey M... Join Our Tribe! 🦅👉 / @shamanspirithertz #studywithme #deepfocus #pomodoro #focusmusic #brainwaves #concentrationmusic #40hz