The real reason self-help wasn’t working for me | Episode 4 скачать в хорошем качестве

The real reason self-help wasn’t working for me | Episode 4

Sometimes real change doesn’t come from adding more techniques… It comes from letting go of the beliefs that keep you stuck. For years Nandini consumed every piece of self-help advice they could find— the books, the podcasts, pop-psychology-posts-with-some-credibility, the “fix your life” routines: Quit sugar. Wake up early. Be disciplined. Declutter your space. But none of it really stuck. In this episode, Nandini shares the story of their 20s — the freedom they had after their father’s passing, the depression and fear that followed... all the way up to the realisation that the real thing holding them back wasn’t discipline or productivity… it was a deep belief that had to be shifted before any change could really be made. This conversation between Mnayitre and Nandini is about letting go of the past, rewriting your inner story, and what real healing can look like. We hope some parts of it resonate with you. If you would like to share some of your great realisations in your 20s, we'd love to see them, as well as your techniques to 'let go.' :) With love and power, VeryMi & Nandini Links for if you wish to explore more of our individual content: Mnayitre (मैंत्रि) a.k.a. VeryMi's YouTube:    / @verymi   Mnayitre's Insta   / _verymi   Nandini's YouTube    / @lovepoweredup   Nandini's Insta   / lovepoweredup   [currently deactivated] Edited by Sonali   / sognarlyyy