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CAN YOU FINISH? NO REST, NO REPEATS: Core Workout Challenge

Looking for a killer abs workout? Try this no rest, no repeat core workout to strengthen your midsection and get that six-pack you've always wanted! 0:00 Intro 0:10 Instructions and Format 0:20 Elbow Plank 0:53 Mountain Climbers 1:23 Bear Plank 1:53 High Plank 2:23 Plank Toe Touch Abs In 2 Weeks Workout Plan Complete this workout plan twice in two weeks Day 1:    • NO REPREAT NO EQUIPMENT Full Body Blast      • EPIC 10-Minute Ab Shredder Challenge   Day 2:    • NO REPEAT 10 Minute Upper Body Burn      • Don't Miss This Fat-Burning Core Workout   Day 3:    • 10 MINUTE NO REPEAT QUADS and GLUTES ...      • Commercial Break Workout: Snatched Wa...   Day 4:    • Cardio Blitz Bonanza: 6 Exercises, 20...      • Burn Fat Fast with this 12 Minute Ful...   Day 5:    • Sculpted Arms in 10 Minutes: Tabata D...      • Best 10 min Core workout at home with...   Day 6:    • 4-Minute Cardio Burn: Twice the Energ...      • HIIT Blitz: 4-Minute Legs & Shoulders...      • Unleash Your Core Strength with this ...   Day 7:    • 4-Minute Full Body HIIT Blast: Weight...      • Cardio Blitz Bonanza: 6 Exercises, 20...      • 4 Minute Standing Abs - Weighted Abs ...   Proverbs 13:20 Walk with the wise and become wise; associate with fools and get in trouble. The exercises and information provided by Fitburst and trainer are intended for general guidance and informational purposes only. Before beginning any exercise program or making changes to your fitness routine, it is recommended to consult with a qualified healthcare professional or fitness expert. The trainer is not a licensed medical professional, and the content provided should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Participants engage in these exercises at their own risk, and the trainer shall not be liable for any injury, loss, or damage resulting from the use of the information presented. Always prioritize your safety and well-being and modify exercises as needed based on individual fitness levels and health conditions #abs #norest #quickworkout #absworkout #deepcore #abworkout #absathome #noequipmentworkout #homeworkout #workoutathome #nfl #football #norepeat