What Every Mom Should Know About Healing After Birth скачать в хорошем качестве

What Every Mom Should Know About Healing After Birth

The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss. In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on nutrition, hormonal changes, postpartum hair loss, breastfeeding challenges, and the impact of sleep deprivation. She offers practical, science-backed strategies to support healing, energy, and mental well-being while encouraging moms to embrace self-care and nourishment. Tune in for an empowering conversation that redefines postpartum recovery. _______________ 🩷 _________________ Listen & subscribe on your favourite platforms: Iono: https://iono.fm/c/8995 Apple Podcasts: https://podcasts.apple.com/za/podcast... Spotify: Are you the perfect guest expert for our next episode? Let us know! https://forms.monday.com/forms/501bd6... Is your brand the right fit for our parenting audience? Do you want to become a sponsor brand? Get in touch. https://forms.monday.com/forms/891e35... ________________ 🩷 ________________ Connect with us on social media: Instagram: / mamamagicsa Facebook: / mamamagicsa LinkedIn: / mamamagicsa Get the inside scoop. Join our family group chat on Whatsapp! https://whatsapp.com/channel/0029ValC... Unlock all the MamaMagic content. Sign up to our newsletter. https://www.mamamagic.co.za/register #MamaMagicSA #LightsCameraBaby #Podcast #LCBPodcast #Parenting