Balancing Meditation When Your Energy Feels Off - Try This and Restore Inner Harmony скачать в хорошем качестве

Balancing Meditation When Your Energy Feels Off - Try This and Restore Inner Harmony

You can download the Free Sheet and take your first steps toward inner freedom: https://mailchi.mp/c6d152f106c5/freed... This 11-minute chakra harmonization meditation is designed to gently balance your energy, calm your mind, and restore inner harmony through sound and vibration. Using traditional chakra mantras — LAM, VAM, RAM, YAM, HAM, and AUM (OM) — this guided meditation helps activate and align the body’s main energy centers, supporting emotional balance, grounding, clarity, and inner peace. ✨ Mantras used in this meditation: LAM – Root Chakra (grounding & safety) VAM – Sacral Chakra (flow & emotions) RAM – Solar Plexus Chakra (power & confidence) YAM – Heart Chakra (openness & compassion) HAM – Throat Chakra (truth & expression) AUM (OM) – Third Eye & Crown (awareness & unity) This meditation is suitable for: daily chakra balancing moments of emotional imbalance grounding and calming the nervous system reconnecting with yourself when you feel disconnected You may practice sitting or lying down. No experience with meditation or chakras is needed. Allow the sound, vibration, and silence to guide you back into inner balance and harmony. #chakrameditation #balancingmeditation #innerharmony #chakrabalance #guidedmeditation #mantrameditation #lamvamramyamhamaum #energyhealing #spiritualpractice #mindfulness #meditation11minutes #chakrahealing #innerbalance #calmingmeditation ❤️ Subscribe for weekly videos on personal growth, mindset, and inner healing. 🙏 Thank you for liking this video! 🌿 1:1 Session = personalized clarity + integration - write me at: silviasoulguide@gmail.com 🌳 Year Program = deep identity & life transformation → real-life change: https://www.skalacenter.com/en/services/ ❤️ Subscribe for weekly videos on personal growth, mindset, and inner healing. 🙏 Thank you for liking this video! ⚠️ Disclaimer: The content shared in this video and through my consultations is based on personal experience, research, and coaching methods. While I aim to provide support and guidance, my work is not a substitute for medical, psychological, legal, or financial advice from licensed professionals. Please seek appropriate help if needed.