I’m a Urologist – Here’s Why I Tell Every Man Over 50 to Sleep Naked (Dr. Nora Hayes) скачать в хорошем качестве

I’m a Urologist – Here’s Why I Tell Every Man Over 50 to Sleep Naked (Dr. Nora Hayes)

Most men think better health comes from supplements, hours in the gym, or strict diets. But according to Dr. Nora Hayes, a board-certified urologist, one of the most powerful ways to restore vitality after 50 is much simpler — sleeping naked. In this doctor-guided video, Dr. Hayes explains why this overlooked nightly habit can: ✅ Support natural testosterone production ✅ Improve blood flow and vascular health ✅ Enhance sleep quality and energy recovery ✅ Reduce stress hormones like cortisol ✅ Strengthen emotional and physical confidence This video breaks down the science behind temperature regulation, circulation, and hormone balance, revealing why sleeping without restrictive clothing can be a simple yet powerful habit for men’s health. 👨‍⚕️ Whether you’re looking to regain energy, improve performance, or boost confidence, this is one change you can start tonight — safely and naturally. ⚠️ DISCLAIMER This content is for educational purposes only. All medical information and recommendations in this video are written and verified by a licensed medical doctor (Dr. Nora Hayes). However, the video is represented by AI voice and visuals for clarity and engagement. We are not misleading anyone — this presentation combines real, evidence-based medical knowledge with AI technology for better communication and accessibility. This channel does not promote sexually explicit or adult content. All discussions are strictly centered on men’s health, hormone balance, sleep quality, and wellness education. Always consult your healthcare provider before making any lifestyle or health changes.