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It's been a rough week in Eating Disorder Recovery! Recovery is not linear and rough weeks do not have to turn into a relapse. We can choose the opposite of what our eating disorder tells us to do even when we really don't want to. I'm back to following my meal plan and resisting the desire to restrict, but it has not been easy. It's okay to admit that you are struggling. We all have struggles whether it is with eating disorder recovery, or anything else we are dealing with. There is always hope! 💜 Wife 💜 Mom 💜 Business Owner 💜 Musician 💜 Recovering from a relapse of my eating disorder/anorexia