Скачать с ютуб The Prison Hero & Former Crack Addict who Ran Across The Sahara Desert | Charlie Engle в хорошем качестве

The Prison Hero & Former Crack Addict who Ran Across The Sahara Desert | Charlie Engle

Charlie Engle, an acclaimed endurance athlete and ultramarathon runner, has overcome significant hurdles in his life, including struggles with drug addiction and serving time in prison. However, he found solace and redemption through running, transforming his life. Notably, Engle participated in the "Running the Sahara" expedition in 2007, covering 4,500 miles across the desert with two other runners. This remarkable journey, documented in a film produced by Matt Damon, raised awareness for the challenges of the region and supported clean water initiatives. Engle's journey showcases his unmatched endurance and determination, evident in his conquests of challenging ultramarathons like the Badwater Ultramarathon and the Marathon des Sables. JOIN THE RELAXED RUNNING MEMBERSHIP https://www.relaxedrunning.com/members EPISODE OUTLINE: 00:00 Introduction and Unexpected Race in Australia 02:56 Charlie's Running Journey and Overcoming Addiction 09:05 The Power of Running and Suffering with Purpose 19:53 Transferring Addiction to Running 21:05 Addiction and Self-Improvement 22:12 Criticism and Fear from Others 23:41 Cutting Anchors Loose 24:34 Attraction Over Promotion 25:03 Self-Abuse and Growth 26:01 Chosen Suffering 26:30 Equipping Yourself for Unchosen Suffering 27:00 The Benefit of Pushing Through Discomfort 28:22 Navigating Life's Curveballs 29:19 Finding Peace in Hardship 30:13 The Joy of Overcoming Challenges 31:09 The Importance of Experience 32:06 Getting Through Hard Moments 33:00 The Trick to Overcoming Challenges 34:00 The Power of Perspective 35:24 Curiosity and Growth 36:23 Adapting to Life's Changes 37:52 Finding Calm in Difficult Moments 38:59 Embracing Challenges and Uncertainty 39:56 The Value of Perspective 41:48 Revealing Your True Self in Difficult Times 42:40 The Mental Victory of Commitment 44:29 Finding Joy in Health and Fitness TAKEAWAYS Addiction and obsessive traits can be both a challenge and a strength. Criticism and fear from others may stem from their own insecurities. Cutting loose negative influences is necessary for personal growth. Choosing suffering can lead to personal growth and resilience. Embracing challenges and finding joy in them is key to a fulfilling life TRANSCRIPT: https://share.transistor.fm/s/ca47ef8... MORE FROM RELAXED RUNNING: Website: www.relaxedrunning.com/getstarted PODCAST INFO: Podcast Website: www.relaxedrunning.com Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/2MMfLsQ... RSS: https://feeds.transistor.fm/relaxed-r... SOCIALS: Facebook:   / relaxedrunning   Instagram:   / relaxed_run.  .