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Thank you Birch Living for sponsoring! Click here https://birchliving.com/nicolerudolph to get 25% off your Birch mattress (plus two free Eco-Rest pillows!) during their Memorial Day sale. Offers subject to change. #birchliving Our feet are incredibly complex, and yet we learn so little about them. Instead, we suffer through so many uncomfortable shoes thinking they'll just "break in" eventually (or out feet will just toughen up). But, often things don't get better. The nuances of our feet and how they are proportioned, how they move and change, even the shape of our toes, makes some shoes incredibly incompatible. To say nothing about how modern shoes put aesthetics ahead of comfort! Join this channel to get access to perks: / @nicolerudolph Socials Instagram: / thenicolerudolph Twitch: / nicolerudolph Tiktok: / nicole_rudolph Patreon: / nicolerudolph Contact for sponsorships: [email protected] Contact for non-sponsor enquiries: [email protected] Edited with DaVinci Resolve: https://www.blackmagicdesign.com/prod... 🎶Music via Epidemic Sound: https://www.epidemicsound.com 00:00 Bones & Boots 05:46 Variables 08:01 Proportions & Width 11:16 Toe Shapes 14:07 Arch 17:17 Heel Space 19:47 Pressure Points 22:48 Materials & Choices