Chronic Trauma: The Long-Term Effects and How to Heal | Psychiatrist Explains скачать в хорошем качестве

Chronic Trauma: The Long-Term Effects and How to Heal | Psychiatrist Explains

What are the long-term effects of chronic or complex trauma - and how can we heal from them? Dr. Alexis Economou, Consultant Psychiatrist at Harley Therapy, explains the deep impact of trauma on the brain, body, and emotional life. He explores the differences between chronic and complex trauma, symptoms like hypervigilance and dissociation, and the science behind how trauma affects our nervous system, immune system, and even gene expression. You’ll also learn: What makes an experience traumatic Why trauma affects people differently Signs of PTSD and trauma-related difficulties The importance of resourcing and safety before starting therapy How trauma-informed therapy can help Ways to rebuild resilience and trust after trauma Whether you’re seeking support for yourself or a loved one, this video offers a compassionate, evidence-based understanding of trauma and recovery. Harley Therapy – Expert Mental Health Support in London & Online 📍 Harley Street | London Bridge | City of London 🌍 Online sessions also available 🔎 Find the right practitioner: https://www.harleytherapy.co.uk To book with Dr Alexis Economou - https://www.harleytherapy.co.uk/dr-al...