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💡 Moms, Watch Out for These Early Signs in Your Daughter If your daughter is experiencing any of these symptoms, it’s worth paying attention — they could be early signs of hormonal imbalance or even something like PCOS or endometriosis 👇 ❌️ Stubborn hair growth on chin, sideburns, chest, or back ❌️ Acne or bacne ❌️ Painful periods ❌️ Struggles to poop / spends too long in the bathroom (This last one can be an early sign of endometriosis — especially if it happens often and with other symptoms.) While many factors can trigger this, inflammatory foods — especially dairy — can seriously disrupt hormone health as girls grow older. 💡 If you're concerned about calcium, instead of relying on dairy, include: ✅ Fenugreek seeds ✅ Sesame seeds ✅ Amaranth leaves ✅ Ragi flour And if your daughter needs to lose weight, don’t fall into the trap of toxic diets. Start with my 4 basic principles instead — sustainable, safe, and rooted in real health. 🔗 Helpful Links 📲 Instagram: https://www.instagram.com/rashichowdh... 🌐 Visit the Website: https://nutritioninsync.com 🧃 Join the 15-Day Gut Cleanse Program: https://nutritioninsync.com/pages/the... 🎯 Book Your Consultation Call With Our Team: https://calendly.com/d/z8t-84b-h73/30... 📩 Contact Us: https://tinyurl.com/NIS-YT-KnowMore