யோகாவும் யோக புவனமும்! என்னோடு சேர்ந்து பயணியுங்கள்! | Yoga Bhuvanam | Dr Bhuvaneswari | Yoga скачать в хорошем качестве

யோகாவும் யோக புவனமும்! என்னோடு சேர்ந்து பயணியுங்கள்! | Yoga Bhuvanam | Dr Bhuvaneswari | Yoga

#yoga #yogabhuvanam #spiritualjourney #meditation #innerpeace #spiritualawakening #mindfulness #yogapractice #selfrealization #spiritualwisdom #divineenergy 🌿 யோகாவும் யோக புவனமும்! என்னோடு சேர்ந்து பயணியுங்கள்! 🌿 📘 இந்த வீடியோவில் நீங்கள் அறிந்துகொள்ளப் போவது: ✅ யோகம் என்றால் உண்மையில் என்ன? ✅ “யோக புவனம்” என்றால் என்ன அர்த்தம்? ✅ யோகத்தின் மூலம் உடல்-மனம் சமநிலையை எப்படிச் சேர்க்கலாம்? ✅ தினசரி வாழ்க்கையில் யோகத்தின் பயன்பாடு ✅ தியானம், பிராணாயாமம், மற்றும் ஆன்மீக இணைப்பின் முக்கியத்துவம் 🕉️ மன அமைதி தேடுகிறீர்களா? உங்களுக்குள் இருக்கும் சக்தியை உணரணுமா? அப்படியென்றால் இந்த வீடியோ உங்களுக்காகத்தான்! Dr. Bhuvaneswari, PhD (Yoga) - Therapeutic Yoga Specialist – Yogabhuvanam Please contact 9486448481 for online consultation and regular yoga sessions. Website: www.yogabhuvanam.org Dr Bhuvaneswari did her initial training at the Sivananda School in Rishikesh and at the Sivananda Yoga Vedanta Society in Kerala and then obtained her PhD in Clinical Yoga and Therapy. She has also been trained at the BKS Iyengar School of Yoga. She has extensive experience in the fields of Clinical Yoga, Health & Well-being, and has trained thousands of students in India and abroad and has also treated numerous people with health ailments through yoga. Dr. Bhuvaneswari has conducted various Television programmes on Yoga for the past 15 years in Sun TV, Jaya TV and Kalaignar TV and has been interviewed widely by a variety of newspapers and magazines. Yoga is one of the treasures that India has gifted to the world. Practising yoga on a regular basis enhances physical and mental well-being for everyone when combined with a balanced diet. If you are recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. #Yogabhuvanam #Yogaforobesity #yogaforwomen #muscletraining #strongcore #womensfitness #therapeuticyoga #yogaforasthma #yogafordiabetes #coretraining #healthfitness #healthylifestyle #bhuvanayoga #corestrength #coreworkout #dailyyoga #10minutesworkout #Pranayama #mudra #kriya #bodyandmind #pregnancyyoga #yogaforfertility #healthylifestyle Disclaimer : Please read before you begin any physical exercise including Yoga. The content shared here is intended for informational and educational purposes only. It provides general guidance on yoga, fitness, and wellness, but it is not a substitute for professional medical advice, diagnosis, or treatment. If you are new to yoga or fitness, we recommend starting with a qualified trainer/Guru to avoid doing wrong movements/poses and sustain injury! If you are starting on your own, it's best to commence with beginner-friendly routines before trying advanced poses or exercises. Attempting movements beyond your capacity may lead to muscle strain or injury.