My Heart | Guided Meditation to Connect with Your Inner Heart (Heart Healing & Embodiment) скачать в хорошем качестве

My Heart | Guided Meditation to Connect with Your Inner Heart (Heart Healing & Embodiment)

My Heart | Guided Meditation to Connect with Your Inner Heart (Heart Healing & Embodiment) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Welcome to My Heart — a guided experience to connect with your inner heart, the space where your physical heartbeat, emotional truth, and spiritual essence meet. In this meditation, you’ll be gently guided to: • Sense your heart physically — feel its rhythm and warmth • Open energetically to the heart’s subtle field of love and presence • Connect symbolically to the wisdom and beauty of your true essence This journey helps release emotional armor, awaken compassion, and bring you home to yourself. You can listen whenever you need to soften, reconnect, or return to love. 🕊️ Music by Music of Wisdom — used under license. ✨ If this meditation speaks to your heart, you can explore more of my work at www.therapywithlana.com — 📆BOOK A FREE INTRO SESSION: https://therapywithlana.com 🌟The Spark of Life - Online Course: 🌐 https://www.therapywithlana.com/the-s... 🙏 Please subscribe and enable all push notifications to get more updates​ 🔔 ✅    / @therapywithlana   🙏 Please like, comment on, and share videos too! ✅ Please watch these videos also if you are interested 🙏🙏🙏 🔆 Surrender to Softness: Guided Meditation to Relax the Body & Calm the Nervous System 🌌    • Surrender to Softness: Guided Meditation t...   🔆 Self-Compassion: How to Stop Being Your Own Worst Critic & Finally Feel Enough 🌌    • Self-Compassion: How to Stop Being Your Ow...   🔆 Change and Transformation 🌌    • Change and Transformation   ✅ Thanks for Watching 🙏🙏🙏 Sending So Much Love Lana Kunštek ✅✅ Visit My WEBSITE ⤵️⤵️⤵️⤵️ 🚻🚻 https://therapywithlana.com/ 👩🏻‍🦰👩🏻‍🦰 Facebook: https://www.facebook.com/profile.php?... 💌💌 Email: Info@therapywithlana.com Disclaimer: This content is for educational and self-help purposes only and is not a substitute for professional diagnosis, treatment, or therapy. If you are in distress or a mental health crisis, please seek help from a licensed professional. Timestamps 0:00 Take a deep breath and feel yourself. 3:03 [Music] 6:01 As you hold your heart, see how can you 6:57 And breathe and be present. If your 9:16 Get to know your heart. 12:10 Breathe and allow it to expand. 15:1 that 18:55 And if it resonates, you can take one 21:41 Allow your body Video Keywords: My heart guided meditation, Connect with your inner heart, Heart chakra healing meditation, Guided heart connection practice, Meditation for self love, Heart opening meditation guide, Inner peace and connection, Emotional healing through meditation, Love and compassion meditation, Guided heart awareness journey, Heart energy healing practice, Deep heart centered meditation, Mind body soul alignment, Heart coherence meditation technique, Meditation for inner harmony, Connect to divine love, Heart space healing practice, Guided meditation for peace, Emotional balance and mindfulness, Self compassion heart meditation, Heart mindfulness and awareness, Healing meditation for love, Heart centered living guide, Relaxation and inner connection, Heart expansion meditation practice, Connect with higher self, Guided meditation emotional healing, Meditation for gratitude and love, Inner heart healing journey, Heart energy and mindfulness 🔥 High-Ranking SEO Keywords🔥 ----------------------------------------------------- Guided meditation connect your heart, Heart chakra healing guided meditation, Meditation for emotional healing peace, Inner heart connection mindfulness practice, Heart opening meditation self love, Love energy healing through meditation, Meditation to calm the heart, Guided meditation heart energy balance, Heart centered awareness meditation practice, Spiritual heart connection deep healing, Self compassion through heart meditation, Heart chakra alignment guided session, Healing meditation love and forgiveness, Meditation for inner peace heart, Mindfulness practice to open heart, Deep heart healing guided meditation, Emotional release through heart connection, Meditation for love and awareness, Heart energy activation and healing, Calm anxiety through heart meditation, Inner guidance heart centered practice, Compassion meditation for self healing, Heart connection mindfulness daily routine, Energy healing meditation for peace, Guided meditation for inner harmony, Heart opening spiritual growth meditation, Meditation connect love within self, Inner light and heart awareness, Heart healing relaxation guided session, Peaceful meditation for emotional balance #GuidedMeditation #HeartHealing #InnerHeart #SelfCompassion #HealingJourney #SpiritualAwakening #Embodiment #EnergyHealing #LanaKunstek #BodyOrientedTherapy #Mindfulness #EmotionalHealing #MeditationForEmpaths #HeartChakraHealing #SelfLove #Calm #Peace #MeditationMusic #MyHeartExperience #SelfCompassion #SpiritualAwakening #SelfLove