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Health Benefits of

‎Health Benefits of #sunflower seeds |Dr Nabigha Ch Explains ‎ ‎In this video, you’ll learn the top health benefits of sunflower seeds, their nutritional profile, and why adding them to your daily diet can improve overall health. ‎ ‎We explain how sunflower seeds help with: ‎✔ Heart health ‎✔ Skin glow and anti-aging ‎✔ Boosting immunity ‎✔ Reducing inflammation ‎✔ Improving energy levels ‎✔ Plant-based protein benefits ‎✔ Vitamins & minerals like Vitamin E, Magnesium, Selenium & healthy fats ‎ ‎You’ll also learn the best ways to eat sunflower seeds, ideal daily intake, and how they support weight loss, muscle recovery, and overall wellness. ‎ ‎If you’re looking for a simple, natural and affordable superfood , sunflower seeds are a perfect choice! 🌼💪 ‎Watch the full video to understand why. ‎------------- ‎SOCIAL LINKS : ‎ ‎• YouTube Link :    / @pulsepointpk_014   ‎ ‎• TikTok Link :   / pulsepointpk   ‎ ‎• Instagram Link :   / pulsepointpk   ‎ ‎---------  ‎ 🎬 Watch the previous videos  👇🏻 ‎ ‎1: kalonji Benefits ‎   • Mout Ke Alawa Har Bimari Say Shifa | Kalon...   ‎ ‎2: CHIA SEEDS Benefits ‎   • Chia Seeds Health Benefits|Obesity, Diabet...   ‎ ‎3: PCOS Explained ‎   • PCOS kya hai|Causes, Symptoms and Tests Ex...   ‎ ‎4: Side Effects Of Tea ‎   • Major causes of Osteoporosis,Arthritis & B...   ‎ ‎5: Fatty Liver Explained ‎   • Fatty Liver :Symptoms,Causes,Mechanism, Te...   ‎ ‎---------- ‎ ‎⚠️ Copyright Notice ‎ ‎This video is for educational purposes only under Section 107 of the Copyright Act 1976. All medical information is simplified for general understanding and should not replace professional medical advice. ‎---------- ‎ ‎#SunflowerSeeds #SunflowerSeedsBenefits #HealthySnacks #Superfoods #PlantBasedProtein #VitaminE #HealthyFats #NutritionTips #HeartHealth #ImmunityBoost #WeightLossFoods #NaturalRemedies #HealthyLifestyle #DietTips #WellnessJourney #PakistanHealth #NutritionGuide #HealthAwareness #FoodAsMedicine #EatHealthyLiveHealthy ‎