Скачать с ютуб What to pack for a yoga/ayurveda retreat? 10 essential Items and tips to take for comfort в хорошем качестве

What to pack for a yoga/ayurveda retreat? 10 essential Items and tips to take for comfort

Day 24 Thinking of going on a yoga retreat, an Ayurvedic retreat or doing a panchakarma? Here's my top 10 things to take with you to maximise your comfort. Going on a retreat is a little different than just going on a regular vacation and there are a few more things to think about beyond your sun cream and bikini. I'm currently on a 28 day PanchaKarma holistic cleanse in India and am sharing thing things that I found helpful to have! Check out days 1-24 in my vlog playlist Please add any others that you found useful in the comments below! 🦚 To access Nic’s Online Wellness Studio, if you are not already a member, sign up for access to the Free online hub and community: https://beautiful-alchemy.heymarvelou... //FREE DOWNLOAD: Nic’s “ 10 Daily Touchpoints of Joy “ Printout for your Fridge : https://mailchi.mp/d7ffb052faab/10-ha... //COME SAY HI! Instagram:   / nic_watson_yoga   //ABOUT NIC Originally from Edinburgh, Scotland, Nic Watson  is a teacher passionate about renewing the way people feel about their wellbeing. Triple Certified in Yoga, Energy medicine and Ayurvedic Healing, with over 12 years of experience, Nic is an innovator in the wellness industry who provides personalized support to each of the groups she works with as they embark on their wellness journey. For those who are tired of being tired all the time and feel disconnected,  Nic’s unique approach, tailored to meet each individual's personal, spiritual, mental, physical, and emotional needs, may be exactly what you need. Svadhyayat ishta devata samprayogah—which means, “When you are grounded in self-study you will find the appropriate yoga practice, life’s purpose, and path that really resonates with you.” DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links, we provide we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel, so we can continue to provide you with free content each week! //CONTACT: For all inquiries, please email [email protected] If you want to hear more about what I'm saying sign up for my monthly newsletter https://www.beautifulalchemy.org/join...