How To Set Up Your Calories For Fat Loss in 2023 | Personal Trainer Explains скачать в хорошем качестве

How To Set Up Your Calories For Fat Loss in 2023 | Personal Trainer Explains

Are you looking to lose fat in a safe and sustainable way? In this video, Jules will explain a simple equation to determine your calories for healthy and sustainable fat loss. The method that Jules uses in this video is used by personal trainers and experts in fat loss. To get your calorie calculator, click this link: https://docs.google.com/spreadsheets/... Subscribe for more great workout and fitness content from Ottawa's top personal trainers. ----------------------------------------- Check out our website for helpful articles and more information on our team and locations https://bit.ly/3o9nq6E We now offer personal training online and are available to train clients across Canada. For more information go to https://bit.ly/3eEap1N ----------------------------------------- For more great tips on workouts, nutrition, and healthy lifestyle choices, follow us on social media IG:   / freeformfitness   FB:   / freeformfitnessottawa   Twitter:   / freef0rmfitness   LinkedIn:   / free-form-fitness   ----------------------------------------- Leave your questions and suggestions in the comments and we'll work with the team to get those videos up for you!