Affirmations: My Mental Training Process Leading Up to a Big Fight (excerpt from 45 mins) скачать в хорошем качестве

Affirmations: My Mental Training Process Leading Up to a Big Fight (excerpt from 45 mins)

Affirmations. To best help they can't be the opposites of things you think. Sharing my mental training process leading up to my WBC MuayThai World Title Fight. Here I talk about my approach to finding specific affirmations as a fighter. This is part of a full 45 minute vlog I did on my mental training which you can watch here as a supporter:   / 78442821   In the full version I also cover my personal work on visualization, confidence and pressure, in preparing for this high-profile challenge. Here though is what I found is my best approach to developing more positive, less negative thoughts around both my training and the fight itself. Maybe it will help you too! Over the years I've found that not all mental training advice will hit you the same way. Something that works for others may not be best for you. This excerpt and the full version is about the things that I found that really help me prepare for this fight. These are books and podcasts I've found to really help: https://8limbsus.com/.../mental-train.... #mentaltraining Get access to tons of exclusive content, including the most in depth Muay Thai study material in the world: The Muay Thai Library patreon.com/sylviemuay You can ask me questions on my forum: https://8limbsus.com/muay-thai-forum/ Checkout our Muay Thai Bones podcast, the best Muay Thai podcast in the world:    • The Muay Thai Bones Podcast   Browse the Muay Thai Library Table of Contents: Preserve The Legacy:   / muay-thai-uncut-7058199   My Answering Interesting Questions Playlist:    • How to Throw Straight Knees in Sparring - ...   Read all the exclusive extras for patrons:   / 16559053   suggested pledge $5 for in-depth On Demand videos: sylviestudy.com #MuayThai #Thailand #Techniques