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Learn English Through Real Conversation | B1 Listening Practice (Life Habits) Improve your English listening skills with this relaxing, real-life conversation! If you are a B1/Intermediate English learner, this is the perfect cozy podcast to help you understand native speakers naturally. Welcome to Real English Voices! Today, Tom and Ria are sitting down for a slow, gentle conversation about reflecting on the past year and setting healthy, stress-free habits for the future. No big stressful goals—just natural, everyday English phrases you can use in your own life. Listen as background music or actively study our "Word Tour" at the end, where we break down 14 essential intermediate vocabulary words! Timestamps 0:00 - Welcome to Real English Voices! 1:23 - Our cozy New Year's plans 3:45 - Looking back at the year (The heavy backpack) 6:10 - One hard moment & dealing with feeling "overwhelmed" 8:30 - One good moment & finding safe spaces 10:45 - The quiet lessons we learned this year 12:50 - What we want to STOP doing (Doomscrolling & Autopilot) 16:15 - What we want to KEEP doing (Soft landings & Wind down time) 18:40 - What we want to START doing (Bite-sized habits) 21:20 - English Vocabulary Word Tour! (Overwhelmed, Doomscrolling, Grounded & more) 29:00 - A soft landing & goodbye 👇 What is ONE thing you want to STOP, KEEP, or START this year? Tell us in the comments below using your new vocabulary! 🔔 Don't forget to subscribe for more real English conversations! learn english, english listening practice, b1 english, intermediate english, english conversation, real english conversation, native english conversation, english podcast, learn english podcast, b1 english listening, improve english listening, english vocabulary, everyday english, daily english conversation, learn english naturally, english listening skills, intermediate english podcast, spoken english practice, english habits, esl listening, understand native english speakers, real english voices, english leap #LearnEnglish #EnglishListening #B1English #EnglishVocabulary #EnglishConversation #RealEnglishVoices