Lilias! Intermediate Alive with Yoga | 50 Minute Workout | Full Movie скачать в хорошем качестве

Lilias! Intermediate Alive with Yoga | 50 Minute Workout | Full Movie

An intermediate sequel video to Lilias’ Alive with Yoga for Beginners. For more experienced students, especially the second half, here you’ll find some advanced poses and a quicker pace with less detailed instruction. There is a short relaxation halfway though if you prefer a shorter practice (timestamps below). 00:00 Opening and Lilias Intro 02:00 Yoga routine #1 24:30 First relaxation 26:06 Yoga routine #2 49:35 Final Relaxation ** See also ** Lilias! Alive with Yoga for Beginners 1:    • Lilias! Alive with Yoga for Beginners 1 (f...   Lilias! Alive with Yoga for Beginners 2:    • Lilias! Alive with Yoga for Beginners 2 (f...