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The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat

Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. 0:00 Intro 01:14 How have things changed for you since last time? 06:45 The signal for you to “move and flow” 11:03 Are you single? 15:14 Recognising phases in your life 21:46 Did you feel like something was missing? 30:01 Why did you decide to write this book? 32:37 What illusions did you live under? 39:32 Our whole lives are a contradiction 45:07 The economics of love 59:01 Money is an illusion 01:18:25 Not all thoughts are equal 01:31:02 Changing the shape of our brain 01:44:40 Masculine and Feminine energy 02:04:08 Your one selfish request 02:07:52 The last guest question Mo:   / mo_gawdat     / mgawdat   Mo’s book: https://www.amazon.co.uk/That-Little-... Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT... FOLLOW ► Instagram:   / steven   Twitter:   / stevebartlettsc   Linkedin:   / steven-bartlett-56986834   Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx Location courtesy of The Nightfall Group: www.nightfallgroup.com