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This vegetarian version is made with Wheat flour tortillas and crispy tikka masala marinated paneer. Spiced Paneer Wraps with lots of veggie’s and mint chutney. Cubes of paneer marinated in tikka masala paste then fried until crispy. Served in a wheat flour tortilla with crispy salad, Mint (pudina )chutney and hot sauce Great for a tasty lunch and dinner.. The ultimate Veggie Wrap Recipe has herbed cream cheese, and lots of colorful vegetables! It’s light and fresh, and you can make it ahead for an easy breakfast option. You could swap the paneer for tofu if you wanted to make this vegan. You will also need to swap the yoghurt for a plant-based yoghurt. वेजीटेरियन पनीर रैप | आप घर में कम समय में बहुत ही टेस्टी बना सकते हो | इसमें ज्यादा प्रोटीन है।यह वेजिटेबल और मैरिनेड पनीर से बनाया है।इसमें बहुत कम कैलोरीज है।आप ये कलरफुल wrap डिनर या लंच में बना सकते हो| मसालेदार पनीर रैप्स, धनिया दही और पुदीना की चटनी के साथ। पनीर के टुकड़ों को टिक्का मसाला पेस्ट में मैरीनेट करके कुरकुरा होने तक तला जाता है। इसे आटे के टॉर्टिला में कुरकुरे सलाद, पुदीना की चटनी और चिज के साथ परोसा जाता है। स्वादिष्ट लंच के लिए बढ़िया। Ingredients for Marinated: 1 x 225g ( 1 x 7.5 oz ) pack of paneer cut into equal-sized cubes 2 level tbsp tikka masala ( Garam masala) 2 tablespoon olive oil + more for frying 1 teaspoon sea salt divided into two portions 1 teaspoon Chat Masala divided into two portions 1 teaspoon turmeric powder 1 teaspoon Kashmir chili powder 245 g ( ½ a cup ) of plain natural yoghurt or Greek yogurt 1/2 cup tablespoon finely chopped coriander ( cilantro ) a medium carrots shredded 1/2 a medium Avocado sliced ½ cup of head of iceberg lettuce shredded 1/2 cup chopped tomatoes 1 cup chopped purple cabbage 1 cup chopped green cabbage Hot sauce Sour cream/ cheese cream Pudina chutney/ mint chutney Paneer wrap | Paneer veggie wrap | Paneer lettuce wraps vegetarian | Paneer wrap vegan | Paneer stir fry wrap | Paneer Indian style recipes |paneerIndian recipes | tofu Indian style| Paneer Indian curry|| tofu Indian | High protein meals | Healthy wrap | Paneer Indian recipes for weight loss| Paneer Indian curry recipe | Paneer Indian style curry| Paneer Indian dishes | Paneer Indian street food| paneer Indian fried rice| Paneer gravy recipe Indian style |paneerIndian recipes | Paneer Indian curry | Paneer Indian style| spicy paneer recipe | veggie wrap recipe | veggie wrap recipe | paneer wrap recipe | high protein wrap recipe | low calorie recipe | low carb recipe | weight loss recipe | green vegetable recipe | protein recipe | oil free recipe | without onion and garlic recipe | healthy dinner recipe | healthy recipes | spicy food recipe | sugar free recipes | Paneer Indian | tofu Indian recipes for weight loss | Paneer Indian street food | tofu Indian fried |paneer Indian fried rice | Paneer Indian snack recipe | Paneer Indian dishes| #highprotein #healthyfood #vegwrap#veggiewrap#weightloss #lowcarb #sports #salad #protein My friends if you like this video you can help to grow the channel 📢You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, press the bell 🔔 not to miss a new video quick and tasty recipes. Thanks for your time !