Chinese Confinement: BEST Postpartum Recovery Guide for Modern Living | Postpartum Essentials EP03 скачать в хорошем качестве

Chinese Confinement: BEST Postpartum Recovery Guide for Modern Living | Postpartum Essentials EP03

Zuo Yue Zi (坐月子 Chinese Confinement) is rapidly gaining popularity. Moms know that there's got to be more to postpartum recovery. Your body has done SO much, and deserves the best. This guide will explain the most important Chinese Confinement principles. You'll see how these principles are not just dated old wives tale, but they actually make SO MUCH scientific sense. I will teach you exactly how to adapt them to modern-day living without having to spend thousands of dollars hiring a confinement nanny! Postpartum Essentials Series for NEW MOMS: 📽️ postpartum mental health tips 👉    • How I Overcame Postpartum Depression, Anxi...   📽️ help your baby sleep through the night 👉    • How I Get My 2 Babies to Sleep through the...   📽️ Breastfeeding VS. Pumping VS. Formula? 👉    • Watch This Before You Breastfeed, Pump or ...   📽️ Breast Pumping 101    • Breast Pumping 101 | Flange size, How to g...   🌿 Timestamp 00:00 from a Chinese mom 00:54 postpartum diet - 4 principles 03:52 staying warm 06:56 physical rest 09:55 NO showering? My adaptation 13:40 family involvement & community effort 🌻 products & video links: drink more warm water! 👉 https://amzn.to/4ljPjp0 electrolytes to increase milk supply (LMNT) 👉 https://amzn.to/4nqdAvG instant bone broth packets 👉 https://amzn.to/44iimT1 blueberry pediatrics 👉 https://app.blueberrypediatrics.com/s... For business enquiry only: mail@tianwoodard.com This video is not sponsored. Some links are affiliate and I might earn a small commission at no extra cost to you :)