30 minute cardio workout | High intensity fitness | At-home, no equipment скачать в хорошем качестве

30 minute cardio workout | High intensity fitness | At-home, no equipment

Get a sneak peek into a LIVE CLASS from the REFIT Studio and try this complete, full-body workout! Time will fly as you combine #dancecardio with #aerobic moves and #kickboxing with music that will energize you from the inside out. Stick around for a rewarding cool down and our signature "heart work" after class -- and leave feeling encouraged and inspired to live a big, full life! 🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout. If you're ready to join the best community on earth, download the all new REFIT APP and instantly access 100+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts...with NO ADS! → https://refitrev.com/app/ // CONNECT WITH US // → Get on our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: https://bit.ly/REFIT-connect-with-us → Instagram:   / refitrev   → Facebook:   / refitrev   → Website: http://www.refitrev.com // ATTEND A LIVE EVENT // → 90-minute live workout: https://bit.ly/REFIT-live-workouts → One-day instructor training: https://bit.ly/REFIT-one-day-training // BECOME AN INSTRUCTOR // https://bit.ly/REFIT-become-an-instru... REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor! #dancefitness #dancefitnesschoreography