MY MEAL PREP FOR THE WEEK / 4 EASY RECIPES скачать в хорошем качестве

MY MEAL PREP FOR THE WEEK / 4 EASY RECIPES

👙 My NEW Book!! Master Your Mind Transform Your Body - https://highcarb.co/master 💚 Join The Transformation Tribe! - https://highcarb.co/tribe 👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - https://www.guidedmealplan.com 👙 50% off my bestselling weight loss guide, meal plans and recipe books! 👉🏼 - http://highcarb.co/ebooks ☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week - https://highcarbhannah.co/recipe-books/ Vitamins & Supplements I LOVE ❤️ 🌺 Complement Vitamins - https://highcarb.co/complement Use Code HIGHCARBHANNAH for 15% Off! 🌿 Greens powder - https://highcarb.co/greens Use Code HIGHCARBHANNAH for 15% Off! 💪🏼 Protein Powder - https://highcarb.co/protein Use Code HIGHCARBHANNAH for 15% Off! 🍍Creatine - https://highcarb.co/creatine Use Code HIGHCARBHANNAH for 15% Off! 🍍 Probiotic Powder - https://highcarb.co/prebiotic Use Code HIGHCARBHANNAH for 15% Off! Free weight loss recipes I ate to lose 70lbs! https://highcarbhannah.co/recipes/ Follow me on Instagram - @highcarbhannah Follow my pinterest! - https://bit.ly/3u8Jq3M ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks Recipes Corn Chowder - https://highcarbhannah.co/recipes/cor... 3 Bean Chili - 1 14.5 oz can crushed tomatoes 3 tbsp tomato paste 1 14.5 oz can kidney beans (drained and rinsed) 1 14.5 oz can pinto beans (drained and rinsed) 1 14.5 oz can black beans (drained and rinsed) 1 cup red lentils 3 stalks celery diced 1 medium white onion diced 2 medium carrots chopped 2 tbsp chili powder 1 tsp each, cumin, garlic powder, paprika 1 tbsp better than bullion (optional) 2 cups water Combine all of your ingredients into your instant pot and cook on manual, sealed for 25 minutes and let it naturally release. For the stovetop place in a large saucepan, bring to a boil, reduce heat to a simmer, cover and cook 30 minutes. Place over baked potatoes, fries or rice. Potato cheese sauce is really good on top as well as green onions. ★ Instagram -   / highcarbhannah   ★ Facebook -   / highcarbhannah   ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - http://highcarb.co/cheatsheet Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.