Stop Overthinking Everything (Start Living Now) | Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE) скачать в хорошем качестве

Stop Overthinking Everything (Start Living Now) | Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE)

Stop Overthinking. Live With Your Mind, Not In It. Stop Overthinking Everything (Start Living Now), Master Shi Heng Yi (REAL INTERVIEWS - NOT AI)(REAL INTERVIEWS - NOT AI VOICE) Shi Heng Yi Shaolin Many Thanks to Steven Bartlett and the Team from THE DIARY OF A CEO YouTube channel THE DIARY OF A CEO and also to Master Shi Heng Yi for this wonderful interview, that we all could/should learn from. Thank You ! THE DIARY OF A CEO : watch full interview:    • Shaolin Warrior Master: Hidden Epidemic No...   Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com © 2025 Shi Heng Yi Teachings all rights reserved 00:00 – Purity of Intention & Emotional Mastery Be mindful of who you let into your life. Rely on yourself, maintain inner purity, and develop emotional self-control. 01:16 – Shaolin Virtues: Action & Mind The Shaolin tradition teaches 14 virtues, including loyalty, respect, and perseverance. These guide how to act and think. 02:38 – Religion of Oneness & Seeking Peace Describes his belief in universal connection and his pursuit of peace over happiness. Life's goal is inner stillness, not fleeting emotion. 06:00 – Pain, Discipline & Breaking Comfort Zones Pain is an essential part of training. Growth comes from pushing past discomfort with consistency and willpower. 08:48 – Letting Go & Accepting Reality Most worries never come true. Accepting the balance of light and dark in life brings inner freedom and clarity. 13:40 – Self-Connection & Universal Source True connection doesn't come from surroundings, but from recognizing our shared origin — the one source. 18:24 – Presence, Practice & Character Development Focus on the present moment. Develop structure, willpower, and character — because power without virtue can be dangerous.