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Known for being a culinary herb, rosemary is also renowned for many health benefits. 🌿 It is a rich source of antioxidants and anti-flammatory compounds, which are taught to help boost the immune system and improve blood circulation. 🌿 It is considered a cognitive stimulant and can improve memory performance and quality. It is also known to boost alertness, intelligence and focus. 🌿 The aroma has been known to improve mood, clear the mind, relieve stress in those with chronic anxiety or stress hormone imbalances. Read more information on how flowers can improve memory {}, along with study links. For more information and to get involved this week, visit Mental Health Foundation online here https://www.mentalhealth.org.uk/campa...