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5-minute guided meditation – A meditation for any time of day to help you relax and give your mind a moment of peace & freedom 🥰 Thank you for choosing to meditate with us today ❤️ Subscribe to join us for new weekly Mini Meditations #meditation #minimeditation #guidedmeditation 🎧 Best experienced with headphones 🎵 Meditation Soundtrack: As the Sky Turns Grey – Beneath the Mountain 👋 Visit is on our other social media platforms: FACEBOOK: / theminimeds INSTAGRAM: / mini_meds TWITTER: / mini_meds 🚦Disclaimer: This content belonging to Mini Meds is not intended to replace qualified medical advice or treatment. Our content is solely meant to enhance inner self awareness and self esteem. Therefore, we do not accept responsibility or liability in part or in whole for any damage, loss or injury resulting directly or indirectly from the use of our material. Do not listen to this content whilst driving or operating machinery. It is designed to listen to in a place that is safe for you to sit, lie down or fall asleep. 📝 Please feel free to ask any questions at all or provide us with some feedback in the comment section below. ⬇️ If you enjoyed this meditation - Check out some of our other available Mini Meditations: Happy Place: • Mini Meditation | HAPPY PLACE | 5 Minute G... Create Space: • Mini Meditation | CREATE SPACE | 5 Minute ... Autumn Love: • Mini Meditation | AUTUMN LOVE | 5 Minute G... ⬇️ Available Affirmations: 🥰 Morning Self Love Affirmations: • Morning Affirmations | SELF LOVE | Positiv... 🙌 Morning Motivation: • 5 Minute Morning Affirmations | MORNING MO... 💪 Courage: • Affirmations | COURAGE | Affirmations for ... ✅ Subscribe to support free meditation on the internet: / minimeds 🙏 Thanks so much for listening & supporting us – You inspire us! ❤️