Hyrox Nutrition: Performance vs. Appearance (Which is More Important?) скачать в хорошем качестве

Hyrox Nutrition: Performance vs. Appearance (Which is More Important?)

Ok we all want to look shredded and perform at our best at Hyrox, that goes without saying. But, and it's a big but, which one are you eating for? Are you trying to lose weight and get a six pack at the same time as trying to improve your fitness and strength? So many people get caught in the middle ground of trying to do both and then not really maximising either. In this video we talk about eating for performance and eating for fat loss. For loads of workouts, Hyrox training, and tips for Hyrox check us out on Instagram:   / hyroxworkouts   We've helped over a thousand people race at their best with our 8-week Hyrox Training Programmes: https://hyroxworkouts.co.uk We have Hyrox workouts for beginners - 'Hyrox Starter Plan'. Running for Hyrox - 'Engine builder' & 'Run speed developer'. Strength for Hyrox - Hyrox Strong. Specific Prep Plans to make sure you are in peak condition for your Hyrox Race. We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes. See yourself performing at your highest level and bringing out the athlete out in you with our help. Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level.