Italian Brussels Salad скачать в хорошем качестве

Italian Brussels Salad

If you want to feed a crowd, or just have lunch all week, I have a yummy answer to your needs. Each of these seven two cup servings are only 319 calories, 31g carbs, 6g fiber, 25g net carbs, 31g protein, and 8g fat. My Italian Brussels Salad hits all the high notes, and did you catch those protein levels!!! My big trick with calorie dense ingredients is to break those up into the smallest portions, then it goes further and you get a taste in every bite. #winning💪🏻 Ingredients for 14 cups, or seven 2 cup servings~ 1.5 pounds diced Chicken Breast 1/2 cup + 2 Tablespoons 7 Herb Balsamic Vinegar (found at California Balsamic, SOS free, sub with your favorite homemade Italian Dressing) 1.5 pounds cleaned and halved Brussels Sprouts 1/2 pound (about a cup) Baby Carrots 1 drained can Chickpeas 1/2 cup shaved or grated Parmesan 1/2 diced Yellow Bell Peppers 1/2 cup sliced Cherry Tomatoes 1/4 cup sliced Kalamata Olives, sub with Black Olives 1/4 cup diced Purple Onion Type Italian Brusssels Salad in search bar on my blog at www.foodfitnessbypaige.blogspot.com for full recipe, or follow me on Facebook and Instagram. Enjoy 😊