💯用快速简单的方法搞定一道营养丰富的晚餐！鸡肉蔬菜一盘出｜Quick & Easy Way To Make A Healthy Dinner: One-pan Chicken And Veggies! скачать в хорошем качестве

💯用快速简单的方法搞定一道营养丰富的晚餐！鸡肉蔬菜一盘出｜Quick & Easy Way To Make A Healthy Dinner: One-pan Chicken And Veggies!

这一盘堪比丰盛的一桌，而需要你操作的时间大约也就10分钟。这道菜可以说是省心省力还营养丰富，特别适合忙碌一天的打工族 我用的是小烤箱，华氏375度烤50分钟，如果用大烤箱，先预热到华氏390度，烤40-50分钟。 视频中用到的烤箱其实不是烤箱，是Midea美的微蒸烤炸一体机 折扣码：【ksh30】 美国地区链接：http://i.huarenstore.com/2tsj8 华人生活馆官网上有各种能满足中国胃的厨房小电器非常齐全，有很多小电器我都做了详细的对比测评，确实很推荐，感兴趣的可以点击看看： 美国站官网链接: http://i.huarenstore.com/pdwsw 加拿大站官网链接: http://i.huarenstore.com/0chzp ❤️我的常用好物 My favorites: https://www.amazon.com/shop/shangshik... ☕ Buy me a Coffee, Thank you very much! https://www.buymeacoffee.com/Shangshi... Ingredients： 4 chicken thighs 鸡腿肉 1 bell pepper 柿子椒 Half a large carrot 胡萝卜 2 king oyster mushrooms 杏鲍菇 3 shallots 红葱头 Yellow Baby Potatoes 小土豆 1 sprig rosemary 迷迭香 A few sprigs of thyme 百里香 1 tbsp garlic powder 蒜粉 1 tbsp salt 盐 6 tbsp olive oil 橄榄油 *************************** I would be very glad If you subscribe and share my channel:    / @shangshikitchen   Remember to click on the bell to get notifications for the newest videos of Shangshi Kitchen! ❌我的视频未经授权，禁止搬运！Unauthorized reproduction of my video is prohibited! *************************** #尚食厨房 #shangshikitchen    • Costco 厨房      • 素食 Vegetarian recipes      • 我的健身减脂食譜      • 烤箱菜谱 Oven Recipes      • 老北京系列美食 Beijing Snack Series      • 尚食私房菜 Shangshi Kitchen      • 中式面点 Chinese Pastry      • 一碗拿手面 Signature Noodles      • 早餐 Breakfast      • 烘培 Baking recipes   Disclaimer: This video is not sponsored. Contains affiliate links that I may receive a commission at no extra cost to you. Please be aware that I only promote products that I believe in and have used myself. Your support in purchasing through these links enables me to keep creating valuable content for my audience. Thank you for your support! 食谱，食譜，中餐食谱，中餐食譜，如何烹饪，食物食谱，早餐食谱，快速食谱，创意食谱，健康食谱，实用食谱，10分钟食谱，快速食谱 recipe, recipes, Chinese recipe, Chinese recipes, how to cook, food recipes, breakfast recipe, cheap recipe, quick recipes, creative recipes, healthy recipes, practical recipes, recipe in 10 minutes, quick recipes