Moving towards my goals скачать в хорошем качестве

Moving towards my goals

Back on track, nutrition dialed. Perfected my new pre workout meal, going to be having this exact meal every week before every pull and push session. I never thought about this but if you go to the gym at different times every day with a different meal eaten, a different number of calories every week before every training session you will never truly gauge and understand your TRUE REAL progress. With me choosing this pre workout meal itll give me a perfect gauge of my progress. Same workout routine, same pre workout meal, same training time (ish). Stay hustling, in silence or not. #gym #bulking #calories #discipline