10 THINGS TO CONSIDER WHEN CHOOSING A SUPPLEMENT! (Anatomy of a Supplement) скачать в хорошем качестве

10 THINGS TO CONSIDER WHEN CHOOSING A SUPPLEMENT! (Anatomy of a Supplement)

What should I pay attention to when choosing a supplement? Which supplement should I use? You often ask. Although there is the concept of equivalent drugs in medicines, it is not possible to talk about equivalence in supplements. Seeing the same effect from two different supplements depends on many criteria! Here are 10 criteria I have compiled for you. Don't forget to share this comprehensive video where I put the anatomy of a supplement on the table with your loved ones! Join this channel to benefit from the privileges:    / @drmustafakalkan   You can click on the link below to purchase the book "Rational and Scientific Supplement Guide" written by Dr. Mustafa Kalkan. 📚 #advertisement https://www.trendyol.com/nemesis-kita... 00:00 Introduction 00:59 Anatomy of a Supplement (10 Criteria to Consider When Choosing a Supplement) 02:44 1) Form of the Supplement (Tablet or Capsule?) 05:09 2) Form of the Active Ingredient (Importance of Active Forms, Methylcobalamin, Methylfolate, Benfotiamine) 06:43 3) Route of Use (Difference of Sublingual Supplements, Sublingual Vitamin B12) 07:52 4) Bioavailability (Liposomal Supplements Difference) 08:53 5) Stability (Shelf Life of Supplements) 09:55 6) Synergistic Effect (Berberine and Silymarin, Magnesium and Vitamin B6) 10:41 7) Right Formula, Right Dose (Magnesium L-Threonate Benefits, Usage) 11:55 8) Label Reading (Quality and Poor Quality Fish Oil Comparison, Magnesium Comparison) 14:55 9) Rational and Scientific Supplement Use 16:15 10) Manufacturer Quality 16:37 Supplement Guide and My Social Media Dr. Mustafa Kalkan On my Youtube channel, I share current and scientific developments about food supplements and healthy living. Don't forget to subscribe to my channel and open notifications to easily learn information about rational supplement use, completing micronutrient deficiencies in our bodies and their role in the biochemical basis of chronic diseases! #magnesium #iron #vitaminb12 ► What's in this video? which magnesium should I use how to use vitamin b12 supplement fish oil benefits which multivitamin should I use reasons for forgetfulness benefits of supplements which supplement should I use you can find the answer to these questions. Supplements that WORK the Thyroid (ATTENTION to Those with Thyroid Disease!)    • Tiroidi ÇALIŞTIRAN Takviyeler (Tiroid...   Groundbreaking Supports in the Treatment of Helicobacter Pylori (Stomach Microbe) (Helicobacter Pylori Treatment)    • Helikobakter Pilori (Mide Mikrobu) Te...   Natural Supports in the Treatment of Parasites, SIBO, Candida (INTESTUAL CLEANSE)    • Parazit, SİBO, Kandida Tedavisinde Do...   BRAIN FOG (FOGGY BRAIN) Causes and Solutions (Your Mind is Clear Let it be!)    • BEYİN SİSİ (SİSLİ BEYİN) Nedenleri ve...   Forget Forgetfulness! What are the Supplements that are Good for Brain Health? Protection from Alzheimer's and Dementia    • Unutkanlığı Unutun! Beyin Sağlığına İ...   Which Magnesium is Good for What? What are the Types of Magnesium? What are the Benefits of Magnesium Supplements?    • Hangi Magnezyum Neye Yarar? Magnezyum...   Zinc Benefits, What is Seen in Its Deficiency? (How to Use Zinc Supplements?)    • Çinko Faydaları, Eksikliğinde Neler G...   Your Stomach Enzyme May Be Deficient! (If you have reflux, bloating, indigestion problems, watch this video)    • Mide Enziminiz Eksik Olabilir! (Reflü...   My Social Media 📲   / drmustafakalkan     / drmustafakalkan     / drmustafakalkan