The Biggest Surprises of Motherhood​ скачать в хорошем качестве

The Biggest Surprises of Motherhood​

​Expect the unexpected. Most moms find that the reality differs wildly from the "nursery aesthetic" on social media. ​The "Shadow" Emotions: You expect joy, but you might be surprised by the intensity of intrusive thoughts, "mom guilt," or even mourning your old, child-free life. It's totally normal. ​The Postpartum Body: Recovery takes longer than the "six-week checkup" suggests. Your body has undergone a marathon, and the "bounce back" culture is largely a myth. ​The Brain Fog: "Mom brain" is scientifically real. Your brain actually undergoes structural changes to prioritize your baby’s needs, which might make you forget where you put your phone