Yoga, Tea... and me! From the top of the Tudor Staircase Hall at Britain's Finest Manor House скачать в хорошем качестве

Yoga, Tea... and me! From the top of the Tudor Staircase Hall at Britain's Finest Manor House

I found a lovely sunny spot in the House to bring you this easy, relaxing 20 minute flow, a perfect way to wind down after a busy day. If you'd like more yoga from me, check out Whole Self LIVE and On-demand, my amazing yoga platform over at   / wholeself  . There you can flow with me at least 10 times a month and access a library of over 100+ hours of Yoga, themed so that you can find exactly the right practice. If you'd like to join my for my weekly LIVE classes, please check them out here: www.patreon.com/wholeself If you're interested in my yoga short courses and online trainings, please head here: www.wholeself.yoga I'd love to hear from you, so please do TAG me in any Instagram or Facebook posts. INSTAGRAM:   / julie.montagu   FACEBOOK:   / juliemontagu