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Overthinking with Andrew Sewell

Hi there and a very warm welcome to Season 5 Episode 28 of People Soup – it’s Ross McIntosh here.  P-Soupers - This week's treat for your ears is my chat with Andrew Sewell - he's a coach, an author and a fellow northerner. In this episode you'll hear how Andrew became fascinated by psychology and personal development - and how his career path included teaching English as a foreign language, script writing in Hollywood and stand up comedy, as well as honing a career in copywriting. He's talks about leaving his career and how he worked with me as his coach at that pivotal time. He's since retrained as a coach, written a book and set up his company called - Overthinkers Anonymous. People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond. There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links. • Connect with Andrew on LinkedIn (  / andrewsewellcoach  ) • Sign Up for Andrew's weekly email, Think Less Thursday, on his website (https://www.overthinkers.co.uk/#9) Read about our Chisi Awards from #365daysofcompassion for Best Podcast (https://underwaterbreathes.wordpress....) Leave a review as a WhatsApp voicenote on +0034696636487 Ross' new website (http://www.rossmcintosh.co.uk/) Our Podcast Website on CAPTIVATE (https://peoplesoup.captivate.fm) People Soup on Instagram (  / people.soup  ) which also features plenty of Ross' photos of the Andalusian life And you can connect with Ross on LinkedIn (  / ross-mcintosh-261a2a22  ) He's now also on Bluesky (https://bsky.app/profile/rossmcintosh...)