How To Do A Snatch Grip Deadlift With Eugene Teo скачать в хорошем качестве

How To Do A Snatch Grip Deadlift With Eugene Teo

Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! In today’s video, Eugene is talking all about the Snatch Grip Deadlift. This variation can allow you to have a larger range of motion with a wider grip, putting your back into a position to work harder than a traditional deadlift. Eugene covers everything you need to know from the technique, why we like it, and how you should be doing it. Setup Place feet below bar at mid foot/where the middle of laces on shoes are Place hands at a comfortable wide grip Nearby the rings of the bar to your preference Think of bringing shoulder blades down towards back pockets Tensions Lats Pretension body against the bar Pulling bar just enough to hear weights clink against bar Lift the bar by pushing away with your legs Thank you to Eugene for filming this video, be sure to check out his instagram here: https://www.instagram.com/coacheugene... FREE Resources Including Fitness Guides & MORE: https://www.mindpumpmedia.com/free-re... If you enjoyed this video, be sure to check these out: The BEST Deadlift Warm Up & Mobility Routine | MIND PUMP    • The BEST Deadlift Warm Up & Mobility Routi...    Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump    • Ben Pollack Shares The Proper Deadlift Set...    4 Cues To Improve Your Deadlift With Eugene Teo    • 4 Cues To Improve Your Deadlift With Eugen...    LIKE this video if you’ve learned something new! COMMENT below what topic you want us to cover next! SUBSCRIBE for more valuable fitness content! #Deadlift #MindPumpTV Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS