How to Actually Become Disciplined and Get SH*T Done скачать в хорошем качестве

How to Actually Become Disciplined and Get SH*T Done

👩🏼‍💻 Get access to my Ultimate Habit Tracker on Notion: https://veronikamark.com/ultimate_hab... In this video, I share how to become disciplined and get things done. We'll debunk the 21-day myth, explore why we procrastinate, and learn practical strategies to break the cycle. --- New here? Hey there! ✨ Welcome to my YouTube channel! Here, I create content about personal growth in a gentle way, helping women step into their feminine power and live a more satisfying life. I love reading your comments, so feel free to leave me one. 🌸 🔗 LINKS Get my Notion Templates: https://veronikamark.com/products Sign up for my weekly 5-minute newsletter: https://veronikamark.com Get 25% off your subscription with Aura and a 7-day trial: https://www.aurahealth.io/veronika Shop my Amazon storefront: https://www.amazon.com/shop/veronikas... 📧 GET IN TOUCH Email: contact@veronikamark.com Follow me on Instagram:   / iam.veronikamark   Follow me on TikTok:   / iam.veronikamark   📸 GEAR Sony Alpha 7S III: https://amzn.to/3VJYLZe Sony FE 35mm F1.8 Lens: https://amzn.to/49rLJCO Canon EOS M50 Mark II + EF-M 15-45mm: https://amzn.to/4ajCdmH Canon EF 50mm f/1.8 STM Lens: https://amzn.to/4aJjeBY DJI Mic (2 TX + 1 RX + Charging Case): https://amzn.to/3U4I1Lb Logitech Blue Yeti USB Microphone: https://amzn.to/43KilGU Tascam DR-10L Audio Recorder and Mic: https://amzn.to/3xqFhio Sunset Lamp Projector: https://amzn.to/3VLsp0r NEEWER Ring Light: https://amzn.to/3xrhTRN Govee RGBIC Floor Lamp: https://amzn.to/4amcdH8 EUCOS Phone Tripod: https://amzn.to/3J2tMQK Peak Design Travel Tripod: https://amzn.to/3J6xgBH ❗️ DISCLAIMER Some links here might be affiliate links. 0:00 Introduce an anchor 2:02 Get my Notion habit tracker 2:27 The 21-day myth 4:42 Create a ‘Done’ list 6:20 Dress for productivity 7:18 Use the 2-Minute Rule 8:04 Use a ‘Power Hour’ 8:50 Adapt your routine 10:20 What kind of person are you? 12:02 Homework