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Mindfulness is being aware of the moment from the inside out - how you are feeling, what are you thinking, where is your breath, what are you feeling and what would you like to feel! Mindfulness has changed my life. I've started living with what is rather than what is being projected upon me. The Walk for Peace is Inspiring this and taking us back to the truth - we are powerful beings and our ability to manifest is unparalleled. In this video I share how mindfulness impacts manifestation and how the two are tied. I will also be offering a workshop on manifestation in the coming months. If you're interested, please email: info@susangold.us and include "Manifestation" in the subject line. Catch up with the Walk for Peace and amazing venerable monks making the journey here: Facebook: / walkforpeaceusa #mindfulnesspractice #powerwithinyou #mindfulmanifestation Susan Gold is a celebrity matchmaker turned transformational coach and author of the bestselling book Toxic Family: Transforming Childhood Trauma into Adult Freedom. Learn more at: https://www.susangold.us/ Schedule a Complimentary grounding session to launch your meeting with your authentic power here: susangold.us Email: info@susangold.us to schedule your session.