Your Pain Feels Safe—That’s Why You Haven’t Let Go скачать в хорошем качестве

Your Pain Feels Safe—That’s Why You Haven’t Let Go

In this episode I talk: how you’ve been conditioned to look outside yourself for answers— when everything you’re looking for is already within. I talk: why you’re not stuck, you're just overloaded with information without implementation. why the life you want feels far away, and how to make it familiar. –I talk: letting go of “victim mentality,” and seeing that what didn’t work out… has been working for you. I talk: giving yourself the permission to believe in yourself, and choosing the dream that scares you most. –I talk: Audacity. Doing the hardest thing first. The truth that behind every physical you want— is the feeling. –I talk: The Power of Your Word, your beliefs = your soil in your mind How what you’re planting in your mind is shaped by the type of soil that's running your life. If it feels heavy, it’s probably not yours. –I talk: rewriting the story. Choosing new soil. Letting go of what’s been holding you back. You don’t need anyone to believe in you first. You just need to decide: You already are her -- Instagram:   / denalahleh   Instagram:   / chaiandconsciousness   TikTok:   / chaiandconsciousness   My Dance:   / denabellydancer   ❦ For Business Inquires Email: [email protected] ❦ Subscribe to step into YOUR truth:    / @chaiandconsciousness   -- What's in this Video: 0:00 The Myth of “Normal” 0:15-0:51 Make Your Order 0:51-1:04 Have a Clear Mental Image of What You Want 1:04-1:25 Analysis Overload 1:25-2:19 All Realities Exist: You Find What You Look For 2:19-3:23 Becoming Familiar With the Life You Want to Create 3:23-3:40 You Put Yourself in Spaces You Want to Be In 3:40-4:34 Let Go of Victim Mentality 4:34-4:51 When You Aren’t Receiving What You Want, You’re Receiving What You Need 4:51-5:58 The “Wake-Up” Call 5:58-6:22 Just Showing Up Fully 6:22-7:12 Stop Waiting for Permission to Believe in Yourself 7:12-8:02 Exercise: Choose the Desire That Scares You Most 8:02-8:37 Feel It in Your Body, Learn As You Go 8:37-9:03 AUDACITY 9:03-9:41 Do the Hardest Thing First 9:42-10:28 What You Want Is Really a Feeling 10:28-11:19 The Power of Your Word 11:19-11:53 What Are You Feeding Yourself? 11:53-13:44 Your Soil (Belief System) Shapes How You Show Up 13:44-13:51 Replant New Soil: No More Carrying Old Stories 13:51-14:05 The Outro -- About Me: I'm Dena! I help blocked creatives, artists, and anyone seeking self-discovery step into exactly who they are meant to be—the truest and freest expression of themselves—guiding you in unblocking yourself through authenticity. With my background as a professional belly dancer, dancing and living around the world, I share the lessons, stories, and tools that have helped me—so you can become the person you KNOW you’re meant to be xoxo --- love and worth, choose yourself, emotionally unavailable, trauma bonding, healing journey, validation seeking, emotional healing, breakup recovery, people pleasing, toxic relationships, self love journey, self abandonment, love addiction, personal growth, inner child healing, relationship trauma, attachment style, emotional unavailability, dream life, dream girl, authenticity, unblocking, codependency recovery, trauma response, healing from rejection, self worth, stop chasing love, relationship advice, abandonment wounds, anxious attachment, unlearn patterns, innerchild