Yoga for Men | Episode 2 скачать в хорошем качестве

Yoga for Men | Episode 2

Get all the yoga for men classes: https://bit.ly/yogaformenbnf 50 minute Breathe and Flow yoga for men vinyasa yoga class. Hopefully you have done my first class of this series, this is episode two. This is a full body practice, focusing on upper body strength, control, core work and standing balance. Finally a longer yoga class for you as requested by you via messages, emails and comments. So excited to share this with you. Let me know how it goes and have fun!! 🧘 Breathe and Flow membership platform (free 7 day trial!): https://bnfyoga.link/yt-wolfpack 🌈 Daily yoga 30 day calendars: https://bnfyoga.link/yt-homepage/ritual ✉️ Join the newsletter: https://newsletter.breatheandflow.yoga/ 🐺 More of the wolfpack:   / breatheandflow     / ucbfpq-urqonjqli41musleq      / breatheandflow     / breatheandflow   📚 Book and equipment suggestions: https://bnfyoga.link/yt-kit 🛜 Website: https://bnfyoga.link/yt-homepage 💬 Join the discussion: https://bit.ly/3z8P1JU 🎧 Music for yoga: https://bnfyoga.link/yt-spotify 🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI 🔥 Our medicine family and shamans: https://bit.ly/2Ufi4fW ☯️ Structural integration bodywork with Flo: https://bit.ly/FLO-SI Filmed at Guerrilla Jiu-Jitsu San Jose, CA, USA: http://www.guerrillajiujitsu.com/ *** Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: https://bnfyoga.link/yt-homepage/about Our disclaimer: https://bnfyoga.link/yt-homepage/disc... #breatheandflow #yoga #yogawithbnf