❤️High Fiber rich Guava juice /Guava juice in tamil /how to make high Fiber juice скачать в хорошем качестве

❤️High Fiber rich Guava juice /Guava juice in tamil /how to make high Fiber juice

Guava juice is benefits for boosting immunity, improving digestion, supporting heart health, and aiding weight management, largely due to its high content of vitamin C, antioxidants, and fiber. It also contains lycopene and potassium, which contribute to its overall health Welcoming guests this festive season with a glass of fresh guava juice 🍹 Refreshing, healthy, and filled with goodness! A perfect sip to start the celebrations right 🌸✨❤️ Give it try with your kids.. ❤️ Ingredients: 2 guavas (ripe) 2 tbsp sugar (adjust to taste) 1 lemon (juice) Salt to taste 7 pudina (mint) leaves Cold water (as needed) Method: 1. Wash and chop guavas into small pieces (no need to peel). 2. Blend guava pieces with sugar, mint leaves, and a little cold water until smooth. 3. Strain the pulp through a sieve or muslin cloth to remove seeds. 4. Squeeze lemon, salt, and strained juice. 5. Mix in more cold water as needed for desired consistency. 6. Serve chilled with ice cubes. Storage: In the fridge for up to 2 days.