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Support the Institute today. https://givenow.nova.edu/the-institut... In this episode, Haylie Pomroy shares the mic with Dr. Nancy Klimas to discuss chronic illness diagnosis and management, examined through both the clinician’s and the patient’s perspectives. Together, they explore why patient advocacy and informed awareness of symptoms and triggers can play a critical role in the healing process. Dr. Klimas shares what led her to focus on integrative medicine, why paying attention to the signals the body provides matters, and the importance of working with clinicians who actively advocate alongside their patients. She also addresses why sleep is foundational in patient assessment, explains the role of dysautonomia and bioenergetics in chronic illness, and offers clinical insight into what occurs within the immune system during periods of sympathetic overdrive. Key points: 00:01 Introduction 02:23 Feminism, healing, and chronic illness management 04:30 Be a good historian of your health 07:33 Symptoms, factors, and triggers as illness clues 11:38 Make a list of triggers and solutions 12:42 Why you should listen to your body’s signals 14:06 Self-advocacy and self-education for patients 15:36 Find clinicians who advocate with you 16:41 Why sleep is crucial in diagnosis 18:39 Sleep apnea and following the circadian rhythm 21:31 Sleep: Sympathetic and parasympathetic 23:58 Dysautonomia in chronic illness 25:08 Bioenergetics behind chronic illness 26:08 Practical strategies in a clinical setting 27:29 Using your consultation time wisely 31:02 The immune system under sympathetic overdrive 33:35 Managing a complex illness Dr. Nancy Klimas, a clinical immunologist by training, is the director of the Institute for Neuro-Immune Medicine who has allotted her life to helping other people find cures for their complex illnesses that were once considered helpless. She works with her fellow medical experts in researching and analyzing the deeper causes of such diseases, particularly on the neuro-immunity side, to provide the best option suited for every single case or story they handle. LinkedIn: / nancy-klimas-49255178 Twitter: https://x.com/ngklimas Instagram: / nancyklimas Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Website: https://hayliepomroy.com Instagram: / hayliepomroy Facebook: / hayliepomroy YouTube: / @hayliepomroy LinkedIn: / hayliepomroy X: https://x.com/hayliepomroy Enjoy our show? Please leave us a 5-star review on the following platforms. Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/154isuc... Sign up today for our newsletter. https://nova.us4.list-manage.com/subs... Website: https://www.nova.edu/nim/ Facebook: / instituteforneuroimmunemedicine Instagram: / nsu_inim Twitter: / nsu_inim #IntegrativeMedicine #PatientAdvocacy #HealthcareEducation