“I don’t know what to do anymore” – A Real Talk on Emotional Overwhelm скачать в хорошем качестве

“I don’t know what to do anymore” – A Real Talk on Emotional Overwhelm

Have you ever just sat there and thought, “I don’t know what I’m doing anymore”? Yeah… same. This video is for those nights when your brain won’t shut off and your chest feels too full. When you’re tired, overstimulated, and everything feels like too much — this is for you. We talk a lot about “healing” online, but what does it actually look like when you’re in the thick of it? When your body is here, but your mind is lost somewhere between your to-do list, your past, and your what-ifs? This isn’t a “how-to fix your life” kind of video. It’s just a soft space for anyone who feels stuck, overwhelmed, or emotionally burnt out. ✨ In this video: I open up about emotional overwhelm in a raw and relatable way Share gentle reminders for when you feel like you’re falling behind Reflect on what it means to not have it all together — and why that’s okay 🕊️ This video was inspired by my first book Redefining Love and my poetry book Saudade — both of which explore emotional healing, identity, heartbreak, shame, softness, and learning to choose yourself. 📌 Stay close: → Instagram: @sttudio.femme → TikTok: @studiooo.femme Books dropping soon on Amazon — I’ll update with the link when they’re live 💌