Inner Atmospheres | Candlelit Meditation Studio | Coherence Breathing | Handpan скачать в хорошем качестве

Inner Atmospheres | Candlelit Meditation Studio | Coherence Breathing | Handpan

Welcome to Inner Atmospheres. This is a 2 hour 43 minute atmospheric breathing space designed to support calm, coherent breathing over an extended period of time without requiring focused attention. This session is set in a quiet meditation studio illuminated by flickering candlelight and paired with a continuous playlist of gentle handpan music. A silent breathing bubble guides coherence breathing at a steady 5,0,5,0 rhythm. Inhale for five seconds and exhale for five seconds with no pauses. The structure of this session is intentionally consistent so it can be trusted and used reliably in the background. This video can be used in several ways. • Left on in the background as a steady reminder to breathe well • Played during work, reading, or creative focus • Experienced passively as a calming audiovisual atmosphere for rest or evening wind down There is no spoken guidance and no instruction. The breathing rhythm, visuals, and sound remain steady throughout the entire session. You are welcome to follow the breathing bubble closely or simply allow the candlelight, music, and quiet of the space to fade into the background. Return to this atmosphere whenever you need calm, continuity, or a place to settle. #InnerAtmospheres #CoherenceBreathing #BreathingBubble #Candlelight #MeditationStudio #HandpanMusic #AmbientBreathwork #NervousSystemRegulation #CalmingBackground #QuietMeditation #FocusBreathing #BackgroundMeditation #LongMeditation #RelaxingAtmosphere