Bedtime battles: Why won’t my kid just go to sleep? | Parenting Behavior скачать в хорошем качестве

Bedtime battles: Why won’t my kid just go to sleep? | Parenting Behavior

If you have a young child, bedtime can be one of the hardest parts of your daily routine. Kids often have a lot on their mind at night. There’s Roblox, Netflix, and 100 other things vying for attention as they try to get ready for sleep. Plus, they have a full day of school ahead, too. But as a parent, you want to take some time for yourself at night. It’s your “me” time to relax, get tasks done, or spend time with a partner. This creates a natural tension once it’s time for bed. On this episode of Parenting Behavior, Dr. Andy Kahn shares tips for how to handle the communication issues that come up at bedtime. Plus, how to create a healthy bedtime routine and more. Related resources: Download: Bedtime checklists for kids https://www.understood.org/en/article... Child can’t wind down at night? Why some kids struggle to go to sleep https://www.understood.org/en/article... My child with ADHD can’t fall asleep. But I’m so tired. What can I do? https://www.understood.org/en/article...