Best Core Exercises for Stroke Patients (Warmup) - Core Stability and Strengthening after Stroke скачать в хорошем качестве

Best Core Exercises for Stroke Patients (Warmup) - Core Stability and Strengthening after Stroke

Ready to strengthen your core and improve your balance after a stroke? This beginner-friendly warmup is designed to help stroke survivors safely activate and engage their core muscles—no fancy equipment required! In this video, we’ll guide you through simple yet effective seated and lying exercises that focus on building core stability, improving posture, and supporting better movement. These exercises are ideal for stroke patients looking to improve trunk control, reduce the risk of falls, and build a stronger foundation for recovery. What you’ll get: ✅ Safe, stroke-friendly core exercises 🪜 Step-by-step guidance from a rehab professional 🤔 Tips to modify based on your ability 🌟 Don’t forget to check out our full playlist of stroke rehab exercises for more ways to stay active and improve your recovery journey. 🔔 Subscribe to our channel for expert recovery tips, exercises, and motivation to keep you moving forward—one step at a time:    / @flintrehab   👉 Watch the full playlist here:    • Best Core Exercises for Stroke Patients   #StrokeRecovery #CoreExercises #StrokeRehab #StrokeExercises #NeuroRehab #BalanceAfterStroke #StrokeWarmup