लक्ष्य पाने के लिए दिमाग को भूखा रखो | Book Summary In Hindi | Book Peak скачать в хорошем качестве

लक्ष्य पाने के लिए दिमाग को भूखा रखो | Book Summary In Hindi | Book Peak

लक्ष्य पाने के लिए दिमाग को भूखा रखो! | Book Summary In Hindi | Book Peak Dopamine Detox by Thibaut Meurisse | Book summary in hindi | Book Peak Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things Author: Thibaut Meurisse Do you often find your mind drifting toward your phone, social media, video games, or Netflix? If yes, you’re not alone — and the culprit is dopamine, the brain chemical that constantly seeks pleasure. This powerful guide by Thibaut Meurisse shows you how to reset your brain through a simple but effective process: Dopamine Detox. Inside, you’ll discover how to: Break free from digital distractions Regain your focus and mental clarity Train your brain to do hard, meaningful things Build discipline in an age of constant stimulation This audiobook isn’t just information — it’s a practical roadmap to reclaim your attention, productivity, and inner peace. Listen now — not just for yourself, but for the future you want to create. dopamine detox book summary how to do dopamine detox remove distractions book hindi focus kaise badhaye self discipline book in hindi dopamine detox summary hindi brain rewiring techniques instant gratification se chhutkaara dopamine aur motivation kaise kare dopamine control dopamine aur focus dopamine kaise control kare dopamine detox kya hai how to control your mind how to train your brain productivity books in hindi motivation books hindi mind rewiring hindi dopamine se kaise bache remove social media addiction instant gratification kya hoti hai dopamine se freedom kaise paaye focus and discipline tips mindset for success thibaut meurisse book summary 📌 Hashtags: #DopamineDetox​ #BookSummaryHindi​ #SelfDiscipline​#FocusAndMotivation​ #ThibautMeurisse​ #AudiobookHindi​ #RemoveDistractions​ #BookFlare​ #HindiBookSummary​ #ProductivityTips​ #TrainYourBrain​ #DopamineExplained​ _____________ If this video helped you even 1%, please don’t forget to Like 👍, Subscribe 🔔, Comment 💬 and Share 🇮🇳. Channel Name :    / @bookpeak   Your one Like helps this video reach more people across India. Your Comment motivates us to create better and more powerful content for you. And your Share can inspire someone who really needs this message today. On this channel, we bring practical, powerful and life-changing content specially for the Indian audience — to help you grow, stay disciplined and achieve your dreams. 👉 Subscribe now and press the Bell Icon so you never miss any important update. Thank you for being part of this journey ❤️ Let’s grow together. 🚀 ___________ 🚫 FAIR USE: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. This video has no negative impact and is intended for educational purposes.: